7 Ways To Focus On Spiritual Self-Care This Week

We’ve made it to the final month before summer officially ends and personally I’m sad to see Summer go since it’s my favorite season of the year but I’m always excited about the month of August because August is my birthday month. As you know a new month equals a new focus for my Self-CareContinue reading “7 Ways To Focus On Spiritual Self-Care This Week”

7 Social Self-Care Ideas That Will Surprise You

Another monthly self-care focus in the books. Today is the last day for the social self-care series and just like all the others, this one was a bit of a challenge but I like to think that the options I gave this month were unique. Although they were common I felt like I created theContinue reading “7 Social Self-Care Ideas That Will Surprise You”

7 Unconventional Social Self-Care Ideas

I think this month’s focus has to be the most challenging to work on. I know I say that often but I can’t imagine that most bloggers can’t relate to what I mean. I am not a writer by nature so making the decision to post bi-weekly can be tough because a). I never wantContinue reading “7 Unconventional Social Self-Care Ideas”

7 Social Self-Care Tips For Introverts

Although I have no problems being social, for a long time I identified as introvert because I THOROUGHLY enjoy spending time alone. It’s how I rejuvenate and recharge, and hanging out with people is fun but equally as draining, and I could (and still can) only deal with people in bouts. Not too long agoContinue reading “7 Social Self-Care Tips For Introverts”

7 Social Self-Care Ideas to Kick Off the Month of July

Happy July! As you know, a new month means a new self-care focus, and for this month our focus will be Social Self-Care a new concept to me. When I made the decision to have a focus for the year, I found a infographic that had a list of the different ways we can classifyContinue reading “7 Social Self-Care Ideas to Kick Off the Month of July”

7 Emotional Self-Care Ideas You Can Practice Everyday

This is the last week for our focus on emotional self-care and I couldn’t think of a central focus for some reason like I did for journal topics or like I did for meditation options so instead I decided to write about emotional self-care practices we can use every day. Our emotional self-care has anContinue reading “7 Emotional Self-Care Ideas You Can Practice Everyday”

7 Meditative Practices You Can Use For Emotional Self-Care

I’m sure we’ve all heard the expression “don’t take life too seriously.” That’s often what I think about when people tell me that they don’t know how to meditate (please note, I will be using the word “mindfulness” “practice” and “mediation” interchangeably throughout this blog post) or that they have a hard time staying focusedContinue reading “7 Meditative Practices You Can Use For Emotional Self-Care”

7 Ways We Can Practice Emotional Self-Care

Since we’ve spent the past five months discussing the five love languages as they relate to self-care, I bet you’re wondering what I have in store for the reminder of the year. Back in December when I decided to have a monthly self-care focus in 2021, I did some research on various self-care related topicsContinue reading “7 Ways We Can Practice Emotional Self-Care”

7 Ways We Can Invest In Ourselves Through Self-Care

I don’t think I’ve ever been so happy to finally complete a self-care focus for the month lol. This one was really hard, how many ways can we possibly write about receiving gifts in the form of self-care? But I think I was able to pull it off and keep the challenges for the pastContinue reading “7 Ways We Can Invest In Ourselves Through Self-Care”

7 Ways We Can Be Receptive To Self-Care

I’m writing this blog post in the early afternoon on a Saturday. I woke up early this morning to run some errands and while I was on my way back home I thought about this blog post and I randomly said to myself; “it’s interesting that the verbiage I would have created if I wroteContinue reading “7 Ways We Can Be Receptive To Self-Care”