7 Ways To Practice Music Self-Care

For about a year I was married to the idea of posting self-care post on Sundays to be in line with the self-care Sundays trend, but I promised my readers at least one post a month this year. This Sunday my day didn’t go as planned and instead of waiting until the following Sunday, IContinue reading “7 Ways To Practice Music Self-Care”

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7 Self-Care Ideas That Involves Sounds

I got the idea for a sound self-care blog post focus from a 14 day challenge that I’m participating in, on my social media platform. Some of the challenges so far has been listening to your favorite love songs and watching a chick flick. Those ideas made me realize that as much as a IContinue reading “7 Self-Care Ideas That Involves Sounds”

Ideas For A Yearly Self-Care Goal

Happy New Year! I was not expecting to post a blog today and if you’re one of my regulars, then you probably already know why. But while I was reading today, I came up with the idea of possibly trying to read one book each month for the rest of the year. If I followContinue reading “Ideas For A Yearly Self-Care Goal”

7 Work Self-Care Ideas You Can Use In Any Work Situations

Much like the Wellness Wednesday post this past week, this will be my last Self-Care Sunday post for the year and even though it doesn’t mean I’m giving up blogging, I’m not sure what my self-care blog focus will be like in 2022. I think the reason for my indecisiveness is, I don’t want toContinue reading “7 Work Self-Care Ideas You Can Use In Any Work Situations”

7 Work Self-Care Ideas For Frequent Travelers

At the beginning of the month I mentioned that I was going to try and incorporate ideas for a variety of working situations. Last week I blogged about self-care ideas for people who worked from home and this week I want to take a stab at providing options for those who travel often for work.Continue reading “7 Work Self-Care Ideas For Frequent Travelers”

7 Self-Care Ideas For Working From Home

I wasn’t expecting to write a Sunday Self-Care post today. Usually my blog post are written a head of time so they can go live by midnight the day they’re due but yesterday didn’t go as planned so I made a decision to skip my Sunday post this week. It’s still Sunday and I haveContinue reading “7 Self-Care Ideas For Working From Home”

7 Ways To Practice Self-Care At Work

At the beginning of the year I made the decision to create my monthly self-care challenges around a specific focus for each month. For the first five months the challenges were centered around the five love languages since then I’ve created challenges around emotional, physical, space, and social self-care just to name a few. WeContinue reading “7 Ways To Practice Self-Care At Work”

7 Financial Self-Care Ideas For Beginners

This month’s focus was easier than I thought, this was probably one of the easiest set of self-care ideas list I’ve worked on and even though I am not a financial expert, I think I did pretty good with the information I provided as it relates to finances. As we close out the month andContinue reading “7 Financial Self-Care Ideas For Beginners”

7 Reasons Why We Need Financial Self-Care

Financial self-care expands far beyond how conversations and the handling of our finances makes us feel. I think it also involves how we choose to handle our money. If you’re always carefree, constantly living paycheck to paycheck on purpose, or you don’t track money going in an out of your account then you have poorContinue reading “7 Reasons Why We Need Financial Self-Care”

7 Financial Self-Care Ideas You Can Use To Stress Less About Money

I’m just going to say it, talking about money isn’t fun. I keep wondering who’s going to get excited about reading my blog post about self-care and money? It’s not usually what people think about when they think about self-care. Self-care is about relaxing, and doing fun things that make you feel good. Not workingContinue reading “7 Financial Self-Care Ideas You Can Use To Stress Less About Money”