At the beginning of the year I made the decision to create my monthly self-care challenges around a specific focus for each month. For the first five months the challenges were centered around the five love languages since then I’ve created challenges around emotional, physical, space, and social self-care just to name a few. WeContinue reading “7 Ways To Practice Self-Care At Work”
It’s been a while since I’ve asked this question but what’s your favorite way to self-care? Since the beginning of the year I’ve been providing a list of self-care categories each month with self-care options that fall in said category and I’m wondering if you know at this point which self-care category suits you best?Continue reading “7 Personal Self-Care Ideas You Should Try”
Did you know September is Self-Care Awareness Month? As a new Self-Care blogger I was not aware of this until someone posted it on social media. I also learned well after the date that June24th-July 24th is Self-Care Month. The World Health Organization made it official in 2019. Since I am a self-care blogger, IContinue reading “7 Personal Self-Care Ideas You Should Incorporate In Your Routine”
We’ve made it to the final month before summer officially ends and personally I’m sad to see Summer go since it’s my favorite season of the year but I’m always excited about the month of August because August is my birthday month. As you know a new month equals a new focus for my Self-CareContinue reading “7 Ways To Focus On Spiritual Self-Care This Week”
Happy July! As you know, a new month means a new self-care focus, and for this month our focus will be Social Self-Care a new concept to me. When I made the decision to have a focus for the year, I found a infographic that had a list of the different ways we can classifyContinue reading “7 Social Self-Care Ideas to Kick Off the Month of July”
This is the last week for our focus on emotional self-care and I couldn’t think of a central focus for some reason like I did for journal topics or like I did for meditation options so instead I decided to write about emotional self-care practices we can use every day. Our emotional self-care has anContinue reading “7 Emotional Self-Care Ideas You Can Practice Everyday”
Since we’ve spent the past five months discussing the five love languages as they relate to self-care, I bet you’re wondering what I have in store for the reminder of the year. Back in December when I decided to have a monthly self-care focus in 2021, I did some research on various self-care related topicsContinue reading “7 Ways We Can Practice Emotional Self-Care”
I don’t think I’ve ever been so happy to finally complete a self-care focus for the month lol. This one was really hard, how many ways can we possibly write about receiving gifts in the form of self-care? But I think I was able to pull it off and keep the challenges for the pastContinue reading “7 Ways We Can Invest In Ourselves Through Self-Care”
We are nearing the end of the month which means it’s time for my monthly wellness roundup post. I usually post these on the last Wednesday of each month but the focus for the month of May took up the entire four weeks so I decided to post it today. If you’re not familiar, everyContinue reading “Wellness Roundup: May’s Edition”
As we close out this four part series, aka this virtual mini workshop lol I can’t help but wonder if anyone who followed through with this project saw the benefit or, if they saw areas in their life where they needed improvement and want to make life long changes. I also hope that you’ve extendedContinue reading “Aggressively Edit Your Life: Making Strides”
Self-Care At Forty