How to Get Your Affirmations to Work for you in 2021 and Boost Your Emotional Self-Care Habits

About two weeks ago I purchased a self-care planner from a company called Shop Lovet Agency. Their planner popped up as an advertisement on my Instagram page. Since I’m a self-care blogger, It’s a MUST for me to stay on top of self-care resources to further ensure that I’m practicing what I preach. As a

How To Develop Self-Discipline and Rock Your Emotional Self-Care

While working on the Aggressively Editing Your Life worksheet that I mentioned in this blog post. I narrowed down where I was, where I wanted to be, the barriers, etc. and came to a realization (side note: combing through your problems step by step is really effective). Breaking down the questions in each step in

Four Ways To Master Aggressively Editing Your Life (INCLUDES AN EMOTIONAL SELF-CARE WORKSHEET)

I don’t like the cliche’ of making New Year resolutions. I prefer to say setting goals because in my mind for some reason they are more achievable. We are nearing the end of the year so this is the perfect time to start aggressively editing your life and work on improving your emotional self-care. Generally

Three Ways You Might Be Blocking Your Own Growth

Growth! Not in the physical form but the ability to shed parts of ourselves to become who we are meant to be (a metamorphosis if you will). We are all capable of growing in this way. Some of us admire the growth in others by saying; “I wish I could be more like you,” “I’m

WEDNESDAY WINS: Seven Things You Can Start Doing This Week To Improve Your Self-care Habits

Starting this week I plan on posting seven steps you can take to incorporate self-care in your daily routine. These post will also be a weekly self-care challenge. Which means I’m challenging us to do one of the self-care options each day of the week until the following Wednesday or you can do all seven