How to Get Your Affirmations to Work for you in 2021 and Boost Your Emotional Self-Care Habits

About two weeks ago I purchased a self-care planner from a company called Shop Lovet Agency. Their planner popped up as an advertisement on my Instagram page. Since I’m a self-care blogger, It’s a MUST for me to stay on top of self-care resources to further ensure that I’m practicing what I preach. As aContinue reading “How to Get Your Affirmations to Work for you in 2021 and Boost Your Emotional Self-Care Habits”

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How To Develop Self-Discipline and Rock Your Emotional Self-Care

While working on the Aggressively Editing Your Life worksheet that I mentioned in this blog post. I narrowed down where I was, where I wanted to be, the barriers, etc. and came to a realization (side note: combing through your problems step by step is really effective). Breaking down the questions in each step inContinue reading “How To Develop Self-Discipline and Rock Your Emotional Self-Care”

Four Ways To Master Aggressively Editing Your Life (INCLUDES AN EMOTIONAL SELF-CARE WORKSHEET)

I don’t like the cliche’ of making New Year resolutions. I prefer to say setting goals because in my mind for some reason they are more achievable. We are nearing the end of the year so this is the perfect time to start aggressively editing your life and work on improving your emotional self-care. GenerallyContinue reading “Four Ways To Master Aggressively Editing Your Life (INCLUDES AN EMOTIONAL SELF-CARE WORKSHEET)”

A Popular Phrase We All Use That Holds Us Back

On several occasions in the past, I’ve had friends and family members admire accomplishments that I’ve made which I don’t give myself credit for (e.g. finishing my Masters, going for my PhD, changing careers, etc.).  They were just not a big deal to me.  Reason being; the things that I want to do, I do it.Continue reading “A Popular Phrase We All Use That Holds Us Back”

Three Ways You Might Be Blocking Your Own Growth

Growth! Not in the physical form but the ability to shed parts of ourselves to become who we are meant to be (a metamorphosis if you will). We are all capable of growing in this way. Some of us admire the growth in others by saying; “I wish I could be more like you,” “I’mContinue reading “Three Ways You Might Be Blocking Your Own Growth”

How These Five Life Lessons Help Shape Me

As I get older I reminisce on my past and I question some of the decisions I made, cringe at the thought of some of the things I put up with, and laugh at myself for giving someone else more power than I gave to me.  Now, I’m proud because I know now that those pastContinue reading “How These Five Life Lessons Help Shape Me”