Common Mistakes We Make When Trying To Heal

Healing from experiences that had an impact on how we navigate life and ourselves is a process. So mistakes are expected. In fact, I’m not sure if they should be called mistakes, they should be called lessons. This didn’t work, what should I do? Or I should have known better, why did I do that?Continue reading “Common Mistakes We Make When Trying To Heal”

4 Steps We Can Take To Help Us Heal

Once we gain the awareness and start on the path towards healing, one of the questions we ask ourselves is “where do I start?” Healing is a process and it takes time, if you choose to jump in without guidance or structure you can easily fall back on the same path. In last week’s postContinue reading “4 Steps We Can Take To Help Us Heal”