7 Ways To Practice Music Self-Care

For about a year I was married to the idea of posting self-care post on Sundays to be in line with the self-care Sundays trend, but I promised my readers at least one post a month this year. This Sunday my day didn’t go as planned and instead of waiting until the following Sunday, IContinue reading “7 Ways To Practice Music Self-Care”

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7 Self-Care Ideas That Involves Sounds

I got the idea for a sound self-care blog post focus from a 14 day challenge that I’m participating in, on my social media platform. Some of the challenges so far has been listening to your favorite love songs and watching a chick flick. Those ideas made me realize that as much as a IContinue reading “7 Self-Care Ideas That Involves Sounds”

Wellness Roundup: December’s Edition

Per my usual, it’s the end of the month which means it’s time for the monthly wellness roundup post. If you’re not familiar, every Wednesday of each month I write a wellness/wellbeing post that’s centered around self-development and motivation. I also focus on a specific topic for the month. Last month’s topic was Relationships butContinue reading “Wellness Roundup: December’s Edition”

7 Work Self-Care Ideas You Can Use In Any Work Situations

Much like the Wellness Wednesday post this past week, this will be my last Self-Care Sunday post for the year and even though it doesn’t mean I’m giving up blogging, I’m not sure what my self-care blog focus will be like in 2022. I think the reason for my indecisiveness is, I don’t want toContinue reading “7 Work Self-Care Ideas You Can Use In Any Work Situations”

Why Self-Respect Is So Important

Since next week Wednesday will be my wellness roundup post the for the month, it’s bittersweet for me to say that this will potentially be the last Wellness Wednesday focus. This does not mean I’m giving up blogging, I”m just still uncertain about my focus for the blog in 2022. What I know for certainContinue reading “Why Self-Respect Is So Important”

7 Work Self-Care Ideas For Frequent Travelers

At the beginning of the month I mentioned that I was going to try and incorporate ideas for a variety of working situations. Last week I blogged about self-care ideas for people who worked from home and this week I want to take a stab at providing options for those who travel often for work.Continue reading “7 Work Self-Care Ideas For Frequent Travelers”

7 Ways You Can Create Space Self-Care Anywhere

I think this title is bold because I’m not sure how I’m going to make the challenges work this week based on the purpose of the title. I just really wanted the opportunity to talk about creating this form of self-care in any space that you’re in. I have been writing about space self-care forContinue reading “7 Ways You Can Create Space Self-Care Anywhere”

Why It’s Hard For Us To Heal

Happy October to those who only read my blog post on Wellness Wednesdays. After giving it some thought and weighing the pros and cons I decided to focus on Healing for the month of October. This topic is kind of risky because I am not a mental health professional so I have to be certainContinue reading “Why It’s Hard For Us To Heal”

7 Personal Self-Care Ideas You Should Try

It’s been a while since I’ve asked this question but what’s your favorite way to self-care? Since the beginning of the year I’ve been providing a list of self-care categories each month with self-care options that fall in said category and I’m wondering if you know at this point which self-care category suits you best?Continue reading “7 Personal Self-Care Ideas You Should Try”

7 Personal Self-Care Ideas You Should Incorporate In Your Routine

Did you know September is Self-Care Awareness Month? As a new Self-Care blogger I was not aware of this until someone posted it on social media. I also learned well after the date that June24th-July 24th is Self-Care Month. The World Health Organization made it official in 2019. Since I am a self-care blogger, IContinue reading “7 Personal Self-Care Ideas You Should Incorporate In Your Routine”