3 Reasons Why People Say “No”

Rejection is a son of a bitch, it really is. I don’t think anyone likes to be rejected because it causes so much discomfort. But some of us seem to handle it better than others, and I think most if it has to do with our mindset and our perspectives. I’ve written about the word

Three Methods I Use To Help Manage Feelings of Discomfort

I don’t know what I’m doing. I’ve been saying that a lot in reference to my blog and in other areas in my life where I seem to be succeeding. I don’t claim to be an expert in anything, but I tend to “go with it” if I’m doing something that really resonates with me.

The Ultimate Guide To Help You Master This One Thing

This is a quick overview of what I’ve covered for wellness Wednesday over the past month. I’ve been discussing acceptance in all forms. Acceptance of Change, Accepting Yourself, and Accepting What Is. I’ve mentioned earlier in the month that in the new year I wanted to focus on one topic for my wellness Wednesday post

Change Your Life Completely By Doing This One Thing

In my opinion, one of the hardest things in life is wishing things would have worked out differently when it doesn’t work out in our favor. This is due in large part to the benefits of the outcome we already created in our minds. It can create an internal challenge when things don’t work out