3 Reasons Why People Say “No”

Rejection is a son of a bitch, it really is. I don’t think anyone likes to be rejected because it causes so much discomfort. But some of us seem to handle it better than others, and I think most if it has to do with our mindset and our perspectives. I’ve written about the wordContinue reading “3 Reasons Why People Say “No””

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Three Methods I Use To Help Manage Feelings of Discomfort

I don’t know what I’m doing. I’ve been saying that a lot in reference to my blog and in other areas in my life where I seem to be succeeding. I don’t claim to be an expert in anything, but I tend to “go with it” if I’m doing something that really resonates with me.Continue reading “Three Methods I Use To Help Manage Feelings of Discomfort”

The Ultimate Guide To Help You Master This One Thing

This is a quick overview of what I’ve covered for wellness Wednesday over the past month. I’ve been discussing acceptance in all forms. Acceptance of Change, Accepting Yourself, and Accepting What Is. I’ve mentioned earlier in the month that in the new year I wanted to focus on one topic for my wellness Wednesday postContinue reading “The Ultimate Guide To Help You Master This One Thing”

3 Customary Reasons To Help Us Successfully Accept Change

I’m a creature of habit, so I’m not really a fan of change. Once I get use to something I’m perfectly happy with keeping it as is. But I’ve gotten better at being more receptive to change, simply by changing my mindset and mentally coaching myself to accept change as it comes. Sometimes we don’tContinue reading “3 Customary Reasons To Help Us Successfully Accept Change”