Wellness Roundup: September’s Edition

Per my usual, it’s the end of the month which means it’s time for the monthly wellness roundup post. If you’re not familiar, every Wednesday of each month I write a wellness/wellbeing post that’s centered around self-development and motivation. I also focus on a specific topic for the month. Last month’s topic was Life’s Challenge butContinue reading “Wellness Roundup: September’s Edition”

Celebrating The Consequences Of Change

As we steadily approach the end of the month, I thought about how I wanted to close out this month’s focus. Since change can be challenging for some people, I decided to talk about ways we can celebrate change when they occur. Some changes bring forth great consequences and those moments are worth celebrating. IContinue reading “Celebrating The Consequences Of Change”

The Potential Risks of Avoiding Change

I’ve been preaching about the benefits of accepting change for the past two weeks and this week I decided to write about the risk because I’m curious to see what comes up for me. If you’re new to my page you’ll quickly learn that often times all I have is a title, once I startContinue reading “The Potential Risks of Avoiding Change”

3 Easy Methods We Can Use To Accept Change

Using the word easy might be a bit of a stretch because it implies that my assumption is; what works for one, will likely work out the same for all, and we know that’s not the case. As humans we are different but change is something that everyone experiences and the methods I’m sharing withContinue reading “3 Easy Methods We Can Use To Accept Change”

Why We Are Resistant To Change

For the month of September I would like to focus on the word Change, but for some reason I feel like I’ve focused on this topic before; unfortunately I can’t say for sure if I have. Nonetheless, I’m confident that what I choose to share this month will be different from what I’ve shared inContinue reading “Why We Are Resistant To Change”

The Gift Of Life’s Challenges

I hope the title was intriguing enough for you to click on this post because I really think there are hidden benefits in the challenges we face in life. Sometimes these benefits are obvious and other times we have to really step outside our ego to learn the lesson. I’ve only posted one Wellness WednesdayContinue reading “The Gift Of Life’s Challenges”

Navigating Life’s Challenges

I’m both surprised and proud that I’m writing this post because I have a few things going on and I seriously considered skipping Wellness Wednesday this week because my head wasn’t in it. But I decided to put something to together for you. It may not end up being a long post but hopefully youContinue reading “Navigating Life’s Challenges”

Wellness Roundup: July’s Edition

Per my usual, it’s the end of the month which means it’s time for the monthly wellness roundup post. If you’re not familiar, every Wednesday of each month I write a wellness/wellbeing post that’s centered around self-development and motivation. I also focus on a specific topic for the month. Last month’s topic was Self-Love andContinue reading “Wellness Roundup: July’s Edition”

What You Should Know About Clarity

Hopefully the title was intriguing enough for you to click on this post lol. I’m nearing the end of the month so this is my last week with an original content post for the topic around clarity. My regulars know that next week I will be posting my roundup blog post for this month’s topic;Continue reading “What You Should Know About Clarity”

Why We Need Clarity

I’m not really sure how I want to start off this week’s Wellness Wednesday post so I’m just going to type and see what unfolds. Never mind that I don’t know how to start off the post, I’m not sure what the hell I want to say about clarity this week lol. I know IContinue reading “Why We Need Clarity”