Emotional and Physical Self-Care Tips for Moms and Other Working Women

I spent Thanksgiving with my mother.  While I was working on a blog post I asked if she ever participates in my weekly self-care challenges.  Her response was “I don’t see how you find time for that stuff.” It’s my understanding that some folks believe self-care is an all-day event.  They only associate self-care with activities like spa

7 Self-Care Ideas We Can Use To End The Year Strong

I can’t believe this is the last set of self-care challenges for the year. I started these around mid or the end of October and I’ve been consistent with them every week. I mentioned in a previous post that I try my best to make them convenient, quick, and diverse. I try to make a

6 Emotional Self-Care Lessons We Should All Learn From COVID-19

I’d certainly sound like a broken record if I start this post off by saying that this has been a rough year for everyone but I’m doing it anyway because it has been. I remember when we were all quarantined back in March and my co-worker literally thought we would be back in the office

Christmas Inspired Daily Self-Care Routine Ideas

Happy Holidays! Christmas is in five days, but there’s something about this year that doesn’t feel like the holiday season to me and it has everything to do with the pandemic. A few things I really love about the holidays are; the lights, the music and just the overall feel of the season. But this

Blogmas Twenty-Five Days of Christmas: The ULTIMATE List of Ideas for How to Celebrate Your Spouse This Holiday

From now until Christmas day, I will be posting a list of twenty-five tips and ideas that will help you get through the holiday season. On Christmas day I will have offered you over six hundred ideas that you can enjoy alone or with family and friends. The blogmas post are meant to be short

How to Get Your Affirmations to Work for you in 2021 and Boost Your Emotional Self-Care Habits

About two weeks ago I purchased a self-care planner from a company called Shop Lovet Agency. Their planner popped up as an advertisement on my Instagram page. Since I’m a self-care blogger, It’s a MUST for me to stay on top of self-care resources to further ensure that I’m practicing what I preach. As a

7 Daily Self-Care Morning Routine Ideas To Do Before Work

I get really excited when it’s time to write the daily self-care routine post. Even though I never usually know what I’m going to write about until I sit down to do it lol. I do however plan out the seven challenges way ahead of time, and the post itself is written a few days

Homemade Wedge Potato Fries With a Guacamole Dip (VEGAN)

Cooking really taps into my emotional-self care, I would describe it as silent therapy for my soul. The idea for this combo came from thechicnatural a lifestyle and beauty YouTuber that I’ve followed for years now. A few years ago she announced on her channel that she was going vegan and since then she has

How To Develop Self-Discipline and Rock Your Emotional Self-Care

While working on the Aggressively Editing Your Life worksheet that I mentioned in this blog post. I narrowed down where I was, where I wanted to be, the barriers, etc. and came to a realization (side note: combing through your problems step by step is really effective). Breaking down the questions in each step in

7 Day Self-Care Challenge For Emotional Self-Care!

If you have been doing these challenges for a while, have you noticed any changes in how you feel? Do you feel better or the same? Which ones have been some of your favorites so far? Hopefully you’ve been keeping a list of the ones that have worked out for you, so in the future,