The Potential Risks of Avoiding Change

I’ve been preaching about the benefits of accepting change for the past two weeks and this week I decided to write about the risk because I’m curious to see what comes up for me. If you’re new to my page you’ll quickly learn that often times all I have is a title, once I start

7 Personal Self-Care Ideas That Can Turn Into Hobbies

As I was sitting here trying to figure out how I wanted to start my first paragraph, I checked my calendar because I felt like I was about 3 weeks into these personal self-care post. Imagine my surprise when I realized this is only week 2 lol. I honestly felt like I’ve provided a few

3 Easy Methods We Can Use To Accept Change

Using the word easy might be a bit of a stretch because it implies that my assumption is; what works for one, will likely work out the same for all, and we know that’s not the case. As humans we are different but change is something that everyone experiences and the methods I’m sharing with

7 Personal Self-Care Ideas You Should Incorporate In Your Routine

Did you know September is Self-Care Awareness Month? As a new Self-Care blogger I was not aware of this until someone posted it on social media. I also learned well after the date that June24th-July 24th is Self-Care Month. The World Health Organization made it official in 2019. Since I am a self-care blogger, I

7 Spiritual Self-Care Practices To Help Start Your Day

It dawned on me earlier this week that we are damn near at the end of the month. I was thinking about the post I wanted to write for today and Wednesday and after looking at the calendar, I realized that this is the last spiritual self-care post and Wednesday’s post will be an entirely

Guest Blogger Post: 8 Quick Tips That Can Help you Improve Your Self-Care Routine as an Entrepreneur

The life of an entrepreneur is a busy one. Quite often you end up wearing many hats and taking on more than you can handle. For that reason, creating a self-care routine is vital for you as an entrepreneur. Self-Care At Forty has put together a list of eight quick tips to help you destress, free up

7 Essential Spiritual Self-Care Practices

It’s been about two weeks since I posted a blog but I haven’t been feeling well and instead of pushing myself to post each week I decided to give my body the rest and time it needed to heal. Plus I’ve been posting non-stop since January and even people who work 9-5 take a vacation

Wellness Roundup: July’s Edition

Per my usual, it’s the end of the month which means it’s time for the monthly wellness roundup post. If you’re not familiar, every Wednesday of each month I write a wellness/wellbeing post that’s centered around self-development and motivation. I also focus on a specific topic for the month. Last month’s topic was Self-Love and

7 Social Self-Care Ideas That Will Surprise You

Another monthly self-care focus in the books. Today is the last day for the social self-care series and just like all the others, this one was a bit of a challenge but I like to think that the options I gave this month were unique. Although they were common I felt like I created the

7 Unconventional Social Self-Care Ideas

I think this month’s focus has to be the most challenging to work on. I know I say that often but I can’t imagine that most bloggers can’t relate to what I mean. I am not a writer by nature so making the decision to post bi-weekly can be tough because a). I never want