7 Money Challenges You Can Use For Financial Self-Care

Happy November! I’m sure it came as a surprise to everyone that there was no blog post last week, it was a surprise for me too because taking the time off wasn’t planned. I actually took the entire week off from posting on my social media platform as well, there was no rhyme or reason

7 Ways You Can Create Space Self-Care Anywhere

I think this title is bold because I’m not sure how I’m going to make the challenges work this week based on the purpose of the title. I just really wanted the opportunity to talk about creating this form of self-care in any space that you’re in. I have been writing about space self-care for

7 Space Self-Care Ideas To Close Out the Year

We are getting close to the time of year when we start to wrap things up. This might be your yearly budget, your goals for the year, or you might be trying to lose some weight. Space self-care is not the only form of self-care that you work on to try to close out the

4 Steps We Can Take To Help Us Heal

Once we gain the awareness and start on the path towards healing, one of the questions we ask ourselves is “where do I start?” Healing is a process and it takes time, if you choose to jump in without guidance or structure you can easily fall back on the same path. In last week’s post

7 Space Self-Care Ideas For Your Well-Being

There was a small chance that you probably wouldn’t have received a self-care post this week. I had a long morning and by the time I got back home I was exhausted and the thought of writing a blog post made me feel even more exhausted. I’m in better place right now and besides having

Why It’s Hard For Us To Heal

Happy October to those who only read my blog post on Wellness Wednesdays. After giving it some thought and weighing the pros and cons I decided to focus on Healing for the month of October. This topic is kind of risky because I am not a mental health professional so I have to be certain

7 Space Self-Care Ideas

Happy October, Happy Fall, and Happy new self-care idea month. I’m 100% a summer person but I really enjoy fall because I like the clothes, colors, and the weather is not unbearably cold yet. I’ve been working from home, and after work this past Friday I had the urge to make a trip to Starbucks

Wellness Roundup: September’s Edition

Per my usual, it’s the end of the month which means it’s time for the monthly wellness roundup post. If you’re not familiar, every Wednesday of each month I write a wellness/wellbeing post that’s centered around self-development and motivation. I also focus on a specific topic for the month. Last month’s topic was Life’s Challenge but

7 Personal Self-Care Ideas You Should Try

It’s been a while since I’ve asked this question but what’s your favorite way to self-care? Since the beginning of the year I’ve been providing a list of self-care categories each month with self-care options that fall in said category and I’m wondering if you know at this point which self-care category suits you best?

5 Personal Self-Care Ideas That’s Kept In The Dark

Five self-care ideas is a new number for me but I honestly couldn’t come up with seven ideas for this topic without getting too strange or gross. In this week’s post I’m not providing ideas but hilighting personal self-care that we all engage in to some extent but is not always openly discussed unless you