A Popular Phrase We All Use That Holds Us Back

On several occasions in the past, I’ve had friends and family members admire accomplishments that I’ve made which I don’t give myself credit for (e.g. finishing my Masters, going for my PhD, changing careers, etc.).  They were just not a big deal to me.  Reason being; the things that I want to do, I do it.

Three Ways You Might Be Blocking Your Own Growth

Growth! Not in the physical form but the ability to shed parts of ourselves to become who we are meant to be (a metamorphosis if you will). We are all capable of growing in this way. Some of us admire the growth in others by saying; “I wish I could be more like you,” “I’m

How These Five Life Lessons Help Shape Me

As I get older I reminisce on my past and I question some of the decisions I made, cringe at the thought of some of the things I put up with, and laugh at myself for giving someone else more power than I gave to me.  Now, I’m proud because I know now that those past