Why Self-Respect Is So Important

Since next week Wednesday will be my wellness roundup post the for the month, it’s bittersweet for me to say that this will potentially be the last Wellness Wednesday focus. This does not mean I’m giving up blogging, I”m just still uncertain about my focus for the blog in 2022. What I know for certain

4 Simple Exercises You Can Start Doing To Work On Your Self-Respect

Don’t get it twisted and don’t be mislead by the title, reading this blog post does not mean you’ll suddenly learn how to respect yourself right away. This almost goes without saying, most things take practice and if you’re not accustomed to a certain behavior, you’ll have to practice several times before it turns into

Self-Respect…What It Isn’t

I want to quit (the blog), not permanently but I really think I need more than a week or two off from having to provide content. After work today I was getting ready to start my evening and I said “ah shit, I have to work on my Wednesday blog.” I haven’t lost interest in

7 Financial Self-Care Ideas For Beginners

This month’s focus was easier than I thought, this was probably one of the easiest set of self-care ideas list I’ve worked on and even though I am not a financial expert, I think I did pretty good with the information I provided as it relates to finances. As we close out the month and

Three Common Stages Of A Relationship: Romantic Relationships

This month went by fast. Can you believe that we are already at the end of November? There will be no Wellness Roundup post for the month of November because I skipped the first week and my focus this month was mini series post which required that I post about three stages of relationships that

7 Reasons Why We Need Financial Self-Care

Financial self-care expands far beyond how conversations and the handling of our finances makes us feel. I think it also involves how we choose to handle our money. If you’re always carefree, constantly living paycheck to paycheck on purpose, or you don’t track money going in an out of your account then you have poor

Three Common Stages Of A Relationship: Relationship With Friends

Friendships can be similar to the relationships we have with our family members and in some cases we have a better relationship with our friends than we do with our family. Similarly, when a friendship ends it can feel like a breakup and I think it’s because the relationship we have with our friends can

Three Common Stages of A Relationship: Relationship with Self

There are so many topics I can discuss on self-development but I always have a difficult time coming up with a focus each month. I’m also not an expert in self-development, so I have to choose topics that I feel comfortable discussing and topics that I know will be beneficial to my readers. For the

7 Money Challenges You Can Use For Financial Self-Care

Happy November! I’m sure it came as a surprise to everyone that there was no blog post last week, it was a surprise for me too because taking the time off wasn’t planned. I actually took the entire week off from posting on my social media platform as well, there was no rhyme or reason

Wellness Roundup: October’s Edition

Per my usual, it’s the end of the month which means it’s time for the monthly wellness roundup post. If you’re not familiar, every Wednesday of each month I write a wellness/wellbeing post that’s centered around self-development and motivation. I also focus on a specific topic for the month. Last month’s topic was Change. For