Hello everybody! I recently got back into blogging so I thought what better way to promote this blog and help others than a blog party? Here are the rules: 1. Choose any one of your favorite blog posts from your own blog, all kinds of posts are welcome. (Anything inappropriate will be removed). You can […]
I have a long history with mental illness. Overcoming depression made me realize my own resilience. It also made it clear that I wasn’t taking care of myself. I believe that in order for us to fully engage with ourselves and others we have to make time for self-love through our self-care habits. My goal with this blog is to encourage women in my age group to make time for self-care daily.
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