ABOUT
Selfcareatforty is a self-care blog open to everyone. But is specifically aimed at women of color in their forties interested in engaging, in self-love through self-care. I want your goal to be; carving out time for self-care even if it only takes a few minutes each day. I want you to be mindful of your small acts of self-care by realizing that small wins should be celebrated too.
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How do you treat yourself? Buying flowers for myself weekly is one one way that I treat myself. Don’t always wait for someone else to get you the things you want, you can purchase nice things for yourself too. Even if it’s something small.
Self-Care is Key
Internally, externally, and cooking good food.
Dry brushing, one of my new favorite things.
SOMETIMES ICE CREAM IS MANDATORY
Face Mask, Headwraps, Candles and Toni Morrison
I do a face mask several times per week. I’m a Mary Kay girl, I love their charcoal mask.
I”m @tam33ks follow me.
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selfcareatforty
Self-care is a must at any age!
Avocado
Perfectly ripe! High in calories but I love these babies.
~Infused water
Vision Board
2020’s board was POWERFUL. I’ve manifested about half of the items without effort. Having it sit on my desk was all the motivation it needed.
Self-Care At Forty 